Fighting FIIT™ Class Schedule
Classes running every Wednesday & Friday evening 6.30-7.30pm. Classes run for 60 min, with a 10 min warm-up, 5 min stretch, 30 min workout followed by 15 min cool-down.
When
Wednesday & Friday
Time
6.30pm-7.30pm
Venue
SGMAA Kogarah
Ages
13+ years
Attire
Active Wear
About
Group fitness classes operating at SGMAA Kogarah branch, open to parents looking for a convenient way to keep healthy and sweat away the day's stress whilst the kids are in their Taekwondo class.
Format
Working together in groups, we'll be boxing the bag, kicking the pads, jumping rope, stretching, planking and more all while having fun and motivating each other to burn away unwanted kilos and increase cardiovascular health for a better quality of life! At the end of each session, we'll work together in sharing ideas as a community on how to lead a healthy lifestyle and continue to fight for our fitness goals!
FOUNDATION
MEMBERSHIP
FREE MMA Gloves (valued at $35)
FREE Training Shirt (valued at $35)
To celebrate the launch of Fighting FIIT™ we're giving away 20 foundation membership packages! Be one of the first 20 to join and receive the following gifts from us when you join Fighting FIIT™ for only $12.50*/per class (Terms and Conditions Apply).
